These are smaller in size and have a milder and more sweet flavour when used in dishes. Most commonly added in sambar recipe in south india. You could also use them for pickling, in chutneys, daals even in stew.
Onions are known to have antiseptic, antimicrobial and antibiotic properties which help you to get rid of infections. Onions also help to improve the functions of the digestive system; because it releases the digestive juices and cures any problem related to digestion.
What a delicious & flavourful way to boost your immunity! Garlic has always been a constant ingredient in home remedies for obvious reasons. Garlic contains a compound called Allicin which is associated with numerous health benefits like improving heart health & having anti-cancer properties.
Adding Garlic to daily diet is said to boost immunity, helps in stabilizing blood sugar levels & protects brain health. We are recognised worldwide suppliers and exporters for garlic.
The anti-inflammatory property of ginger and other root vegetables lowers blood sugar and improves blood circulation and overall health. They have been used medicinally for more than a thousand years for treating digestive problems. Ginger has amazing health benefits that help to relieve gas and excess bloating.
Ginger is the underground rhizome of the ginger plant with a firm, striated texture. Aromatic, pungent and spicy, ginger adds a special flavor and zest to Asian stir fries and many fruit and vegetable dishes.
We are also Provide Ginger Slices.
Potatoes are everybody's favourite for all the right reasons.
Potatoes taste amazing any way you cook- roast, grill or charred with the skin on, and used in vegetables, gravies or even on its own. These roasted potatoes taste very good in salads with cream or yogurt too.
Potatoes are excellent sources of numerous vitamins, minerals & antioxidants. Potatoes are rich in starch and carbs, which is important for getting energy. They are also low in calories and laden with vitamins C and B6, manganese, phosphorus, niacin and pantothenic acid.
